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Trying new things

Courage, stepping outside comfort zone

"I don't want to." "I won't be good at it." "What if I mess up?" Some kids charge into new experiences. Others need significant runway and reassurance. Neither is wrong - but watching your child hold back from life is hard.

What to Know

Some kids charge into new experiences. Others need significant runway. Neither is wrong, but watching your child hold back from life — from activities they might enjoy, experiences that could expand them — is hard. The refusal often looks like stubbornness or disinterest, but underneath is usually fear.

Fear of failure is the most common culprit. Kids who worry about not being good at something avoid trying so they never have to find out. Fear of the unknown runs a close second — the uncertainty of new situations feels intolerable, so avoidance feels safer.

Pushing too hard usually backfires, creating power struggles and reinforcing avoidance. But accommodating completely — letting kids skip everything that feels scary — doesn't help either. The middle path is scaffolded bravery: small steps, supported exposure, and celebrating the try rather than the outcome.

Signs to Watch

  • Says "I don't want to" before knowing what it is
  • Worries about not being good at new things
  • Needs extensive reassurance before trying anything new
  • Has rigid interests and resists expanding them
  • Would rather not try than risk failure
  • Asks excessive questions about what will happen

Stories

Theo Gets a Helper Helmet

Theo Gets a Helper Helmet

A preparation story for babies and toddlers about to start wearing a cranial helmet.

Milo's Super Helmet

Milo's Super Helmet

A gentle story for babies and toddlers who wear cranial helmets, helping them feel special and loved.

The Me I'm Becoming

The Me I'm Becoming

I used to be scared of everything. I used to cry when I didn't get my way. I'm different now. And I'll be different tomorrow. That's called becoming.

The Opposite Day

The Opposite Day

Today, Zoe decided to do everything opposite. Usually she stayed quiet—today she spoke. Usually she sat in back—today, the front. It felt weird. But also... kind of good.

How Maya Got Her Brave Back

How Maya Got Her Brave Back

Maya used to be brave. Then something happened. By helping a younger kid feel brave, Maya found her own courage again—hidden inside theirs.

One Brave Thing

One Brave Thing

Logan doesn't feel brave. But today he does one brave thing—says hi to the new kid. Just one. And that's enough for today.

The Kid Who Couldn't Sit Still

The Kid Who Couldn't Sit Still

Dani wiggles. Always. Teachers say 'sit still.' But Dani's body needs to move. Finally, someone shows Dani that moving and learning can happen together.

The Girl Who Fell Off and Climbed Back On

The Girl Who Fell Off and Climbed Back On

Mira fell off her bike—hard. She didn't want to try again. The ground was scary now. But the bike was still there, waiting. One day, she decided: the fall wasn't the end of the story.

The Girl Who Went First

The Girl Who Went First

Someone had to go first—into the pool, down the slide, into the dark cabin. Rosa was scared, but she went anyway. And then everyone else felt brave enough to follow.

I Can't Draw

I Can't Draw

'I can't draw,' said Eli, staring at the blank page. His teacher said, 'Make a mark and see where it takes you.' One line led to another. It wasn't perfect—but it was his.

Today I Feel...

Today I Feel...

Today I feel wiggly. Yesterday I felt shy. Tomorrow I might feel brave. Feelings come and go—like weather inside me.

Not the Grocery Store Again!

Not the Grocery Store Again!

Leo hates the grocery store. Too slow, too boring, too many no's. But when Dad makes it a secret mission, suddenly the trip feels different.

Articles

7 Things to Say to Build Your Child's Confidence

7 Things to Say to Build Your Child's Confidence

Phrases that nurture genuine self-esteem—not empty praise.

When Your Child Won't Try New Things: Encouraging the Hesitant Child

When Your Child Won't Try New Things: Encouraging the Hesitant Child

How to gently expand your child's comfort zone without pushing too hard.

Growth Mindset for Kids: Teaching Children That Abilities Can Develop

Growth Mindset for Kids: Teaching Children That Abilities Can Develop

How to help your child see challenges as opportunities rather than threats.

Helping Your Child Face Fears: A Parent's Guide to Gradual Exposure

Helping Your Child Face Fears: A Parent's Guide to Gradual Exposure

How to support your child in overcoming fears without pushing too hard or too fast.

Activities & Worksheets

Activities coming soon

Downloadable activities and worksheets for this topic.

Related Topics

Handling mistakesPersistenceSelf-worthComparison

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