ParentHarbor×
TherapistsSign in
Inside My Chest

Inside My Chest

Sometimes my chest feels tight like a fist. Sometimes it feels open like the sky. All my feelings live in there—and I'm learning to let them breathe.

Ages 4-8
Naming feelingsCalming downOverwhelm
🔒

Premium Content

Sign up for a free account to access this story and more premium content.

Sign up free

Related Stories

I Am the Boss of My Anger

I Am the Boss of My Anger

Ages 4-8
The Worry That Followed Me HomePremium

The Worry That Followed Me Home

Ages 4-8
When Milo Got Mad—Really, Really Mad

When Milo Got Mad—Really, Really Mad

Ages 4-8

How can we help?